A postpartum or postnatal period begins immediately after the birth of a child as the mother's body, including hormone levels and uterus size, returns to a non-pregnant state. Without the baby pressing on your bladder any more, you're not urinating as frequently. This is important to make sure your baby gets what they need and for you to establish a good milk supply. Psychology, Public Policy and Law. Eat healthy foods and do something active every day. Among these are postpartum depressionposttraumatic stress disorderand in rare cases, puerperal psychosis. Yes, depending on your age and how many children you've had, there may be a little more, um, wiggle room.
Perhaps more so—since my first time ever didn't come with a side of gigantic, painful, milk-filled boobs.
8 Surprising Truths About Sex After Baby
You lose about 10 pounds right away after giving birth and a little more within the first week. Your breasts will probably become flushed, swollen, sore, and engorged with milk for a day or two after the birth. You might ovulate before your period returns, so it is possible to become pregnant without having a period between pregnancies. The very thought of postpartum sex can seem exhausting for new mamas, especially given everything that's stacked against them: Maybe you can use the same person or service.